Model and actress Saheefa Jabbar Khattak has shared details of her ongoing struggle with poor mental health. In a heartfelt video, she talked about vulnerability, battles with depression, and how unkind the world can be. Saheefa stressed the importance of kindness and understanding.
She bravely shared a distressing moment when she told a friend that she felt suicidal after taking 13 pills. Thankfully, her friend intervened and prevented a potential tragedy.
During the emotional video, Saheefa tearfully recounted her feelings of despair, stating, “It is scary and painful. I thought when Khizer would come here, I would feel better, but nothing happened.”
Saheefa highlighted the challenges of sharing personal experiences on a public platform. She emphasized the importance of breaking the silence on mental health issues in a world that can be disturbing and traumatizing.
Fans and well-wishers flooded social media with messages of support for Saheefa, urging her to stay strong. Many expressed love and unwavering support, emphasizing the need for empathy and understanding when it comes to mental health issues.
Muhammad Bilal Pasha came under the spotlight as a candidate who cleared CSS examination, securing 85th position in the prestigious test having come from a humble background. In an old video that emerged after the result, he was seen standing next to his father against the backdrop of a brick wall, advocating about keeping the field open for those who work hard for it. He credited his father for his hard work.
He then got interviewed by TV Channels to share his struggle of being a son of a mason, yet reaching for the stars.
I still remember the day when he passed his CSS, he were called on the morning show at “Hum News “and I was having breakfast at that time and Bilal’s story was heart touching, a boy that came from lower middle class family. I don’t know where Bilal was posted 1/2#BilalPashapic.twitter.com/8MioaNifeJ
On November 27, the sad news of his demise surfaced online. #BilalPasha is trending on Twitter since the news broke out. He allegedly committed suicide.
Bilal was serving as a Chief Executive Officer in the Bannu Cantonment Board. According to Deputy Superintendent of Police (DSP) Cantt Azmat Khan, Pasha was suffering from mental stress for several days which led to the suicide.
The police said that they found Pasha’s body covered in blood inside his residence where he shot himself. They added that his body has been moved to the District Headquarters Hospital, Bannu, reports Geo.
According to a media report, the police have launched an inquiry into the incident to find out whether Pasha committed suicide or was murdered. They also said that he had a bullet wound in his head.
His funeral prayers were offered in his home district of Khanewal. His father talked to BBC, stating that the last conversation he had with his son was on Saturday in which he told him that he is getting a transfer.
The old man who worked hard to raise his son was crying at the loss. Ahmed Yar told BBC that a week ago his son was telling him about the tiresome job and that he want to either quit or get time off so that he could just sleep and unwind.
Bilal’s father talked about how he was not able to reach him after the last call and that his friend broke the news to him.
Bilal separated from his wife a few months into the marriage about two to three years ago.
He pledged to be a guiding light for those who can not afford to join big academies for CSS preparation in his initial viral video and fulfilled the promise by becoming a mentor for many.
His unfortunate death has diverted people’s attention towards the importance of mental health.
Senior CSP Hamza Shafqaat tweeted about all those who have committed suicide in past years stressing how they are not mere numbers but people dealing with mental health issues.
Following CSS officers committed suicide in last few years .. 2 PAS , 2 PSP , 2 Audit and 1 MLCG. These are not mere numbers; they are not just a few faces #MentalHealthMatters#CSSpic.twitter.com/J0GksR1XQg
Many of his seniors and other colleagues are expressing grief in social media messages. Zoha Malik Sher wrote, “The passing of our colleague, Bilal Pasha, is a moment of grief, not a topic for discussion.”
In this difficult time, let’s prioritize empathy. The passing of our colleague, Bilal Pasha, is a moment of grief, not a topic for discussion. May Allah grant peace to the departed soul, strength to his family, and may we collectively honour his memory with sensitivity
“Politically incorrect, but amusingly ironic is the fact that many of the civil servants putting up hefty, poignant statuses/tweets about this would be really small people in their own offices, doing their best to make it a toxic environment for those working under them.”
They will copy-paste beautiful sentiments about mental health because it is apparently the correct thing to do, without ever stopping to think how their own demeanour and conduct is absolutely vitriolic for those around them. There is no introspection. https://t.co/nyvPBHqHjn
Another officer of 46th Common, Mirza Bilal Hassan tweeted, “I have never met Bilal Pasha and i can never feel the agony he went through. Civil service is rotten to its core and is frequently killing people. It is high time for the young civil servants to speak up and alter the old, rotten, corrupt, and inhumane values of civil service OR WAIT FOR THE NEXT/YOURS DEATH.”
For a person who is Fair , Just, intelligent, and Compassionate, civil service and our society are death beds. Its a Murder by Depression. Depression shoved down his throat by seniors, horrible working culture, continuous helplessness to do right, family and friends, and a mental… pic.twitter.com/mR0m9fTC5i
Bilal’s father and brother have been interviewed by different media outlets where they denied any knowledge of him being depressed. The two have also narrates stories of his hard work and commitment to the job while maintaining humility.
Bilal’s father clearly told Urdu Point that there was no work-related pressure on his son.
Bilal’s eldest brother talked about his last conversation with his sibling and said that he inquired about his son’s studies with Bilal and the latter told him that he is doing fine and will become a CSP in the future.
Many of Pasha’s students are demanding an investigation into his death, expressing dissatisfaction over the declaration of his demise as a suicide. To them, he was a happy-go-lucky person, patriotic and optimistic. There are an ample number of tweets with #JusticeforBilalPasha.
#JusticeForBilalPasha The authorities must thoroughly investigate the incident of his death so as to save the other civil servants and those having so much fame like Mr. Pasha from such a painful end. pic.twitter.com/VlXQKjItew
We demand an immidiate impartial judicial inquiry into this tragic inicident as we have seen biased behavior of @KP_Police1 So an independednt judicial investigation team must be comprised to probe into it and bring out the complete truth and #JusticeForBilalPasha
Britain’s Prince Harry and US chat show queen Oprah Winfrey will premiere their television documentary series on mental health issues later this month, with singer Lady Gaga and actress Glenn Close among those contributing.
The Me You Can’t See series, co-created and produced by Harry and Winfrey, will feature stories from high-profile guests and others across the world about mental health and emotional well-being issues, Apple TV+, the streaming service which will air the programmes from May 21, said on Monday.
Winfrey said the series aimed to spark a global conversation, and replace the shame surrounding mental health with wisdom and compassion. Among those participating will also be basketball players DeMar DeRozan from the San Antonio Spurs and Langston Galloway from the Phoenix Suns, Apple said.
“The majority of us carry some form of unresolved trauma, loss, or grief, which feels – and is – very personal,” Harry said in a statement.
“The last year has shown us that we are all in this together, and my hope is that this series will show there is power in vulnerability, connection in empathy, and strength in honesty.”
The prince, the sixth-in-line to the throne, has publicly spoken of his own mental health battles and dealing with the grief of the death of his mother Princess Diana who was killed in a car crash in Paris in 1997 when he was just 12.
In March, he was named first chief impact officer of BetterUp Inc, a service that provides employee coaching and mental health assistance.
The TV series is one of the first ventures by Harry since he and his wife Meghan stepped down from official royal duties and moved to California to forge new independent careers. The couple have also signed deals to deliver programming for Netflix and to produce and host podcasts for Spotify.
It also comes after the couple’s explosive TV interview with Winfrey in March, which included Meghan accusing one unnamed royal of making a racist comment about their son Archie before he was born and plunged the monarchy into its biggest crisis in decades.
