Tag: summer

  • University se off ho? How to spend your summer effectively

    University se off ho? How to spend your summer effectively

    As a university student on summer break, there are various ways to spend your time efficiently. Firstly, it is recommended to set a few achievable goals that align with your personal and career objectives. For instance, you could decide to enroll in a short-term course or internship that aligns with your career aspirations.

    Moreover, summer break is an excellent time to gain valuable work experience. You could consider applying for a part-time job or volunteering opportunity in a field related to your desired career path. This would enable you to acquire invaluable skills, boost your resume, and broaden your professional network.

    In addition, summer break presents an excellent opportunity to travel and explore new cultures. You could plan a trip with friends, participate in a study abroad program, or volunteer for an international organization. Such experiences can provide a broader perspective on life and enrich your personal growth.

    Furthermore, summer break also allows for self-care and personal development. Take time to engage in activities that promote your wellness, such as exercising, reading, or learning a new hobby. Also, it is essential to stay connected with family and friends and invest in meaningful relationships.

    In summary, spending your summer break efficiently requires adequate planning and intentional living. Engage in activities that align with your goals and take time to invest in various areas of your life, such as work, travel, personal growth, and self-care.

  • Heatwave intensifies, Disaster Management Authorities on high alert

    Heatwave intensifies, Disaster Management Authorities on high alert

    Keeping in view the meteorological department’s prognosis of a heatwave for the coming week, the Punjab government issued an advisory on Friday, requesting that all relevant ministries in the province take steps to mitigate the effects of the heat.

    The provincial and district crisis management agencies have been activated across the province to avert health-related occurrences, according to Punjab Chief Secretary Kamran Ali Afzal, who issued an advisory to several ministries.

    Hospitals and the emergency service Rescue 1122 have also been placed on high alert, he said. For sensitive areas, temporary water-drinking sites and early reaction centers, according to the chief secretary, should be erected. He urged individuals to take all necessary precautions to protect themselves from the heatwave and to heed the health department’s advice.

    The Provincial Disaster Management Authority (PDMA) has already issued a warning for severe heatwave conditions in upper, central, and southern Punjab during the next week.

    Read more: Rescue 1122 service to officially launch in Karachi this month

    From May 15, a high-pressure system is expected to hold the upper atmosphere, according to the Met Office.

    Day temperatures are expected to rise to 7-9 degrees Celsius above normal owing to the high pressure in upper Punjab, and 6-8 degrees Celsius beyond average in the central and south Punjab, during the heatwave.

  • Met department predicts torrential rains starting next week

    Met department predicts torrential rains starting next week

    The Pakistan Meteorological Department (PMD) has predicted torrential rainfall starting next week, putting an end to the brutal heatwave in most parts of Pakistan.

    As per the latest PMD forecast, a new weather system will develop in the country from Sunday, attracting downpours from the May 16 to May18.

    Heavy rain and thunderstorms are expected in Islamabad, upper and central Punjab, Khyber Pakhtunkhwa, Gilgit Baltistan, and Azad Jammu Kashmir. Following the rain, the PMD predicts that temperatures in these areas will decrease radically.

    In addition, the PMD has directed that the relevant Disaster Management Authorities be on high alert in order to avert loss of life and property throughout the rainfall.

    In other news, the PMD has warned that a severe heatwave will approach Sindh. The extreme heat will extend through May 17th, with daytime temperatures in most regions exceeding usual.

    Read more: Heatwave Alert: All physical activities in Punjab schools suspended

    Daytime highs in upper Sindh will linger between 46°C and 48°C, in central Sindh districts between 43°C and 45°C, and in lower Sindh districts between 38°C and 40°C.

  • Extreme heatwave across the country to begin this week: Pakistan Meteorological Department

    Extreme heatwave across the country to begin this week: Pakistan Meteorological Department

    The Pakistan Meteorological Department (PMD) issued a warning on Monday for an extreme heatwave across the country this week, stating that day temperatures in most parts of the country, are likely to remain unusually high due to persistent high pressure in the upper atmosphere. The heatwave is supposed to take over most parts of the country except for Karachi.

    As per the alert issued by PMD. “Day temperatures in Northern Balochistan, Upper Sindh, South Punjab, Kashmir and adjoining areas will remain 09-10°C above normal.”

    “Day temperature in Islamabad, Upper & Central Punjab, Khyber Pakhtunkhwa, Gilgit-Baltistan, Lower Sindh and South Balochistan will remain 07-08°C above normal.”

    As per a mobile weather application, the temperature in Lahore can rise up to 38 °C, 36 °C in Islamabad, and 33 °C in Peshawar.

    According to the advisory, the country’s dry spell and hot temperatures may cause water stress for standing crops, vegetables, and orchards, and farmers should manage crop water properly.

    “The general public is advised to avoid unnecessary exposure to direct sunlight. Gusty winds are also expected in North Balochistan, South Punjab and Upper Sindh during the period,” the alert read.

  • Sales you can avail to upgrade your winter wardrobe

    Sales you can avail to upgrade your winter wardrobe

    Winter will be here anytime soon so The Current has tried to make your shopping drill for winter easier by compiling a list of brands that are offering discounts. Don’t miss out on these sales for a chance to grab some steals.

    Cougar

    Cougar is offering flat 50 per cent off on their entire stock. You can avail amazing deals on their winter collection too.

    Website: https://www.cougar.com.pk/collections/women-winter?fbclid=IwAR3XssDlvpYIIazpasnL4TfjB8Dm2q9esnWrAZNaUPMDxFfKm8YpemaN1tM

    Sana Safinaz

    Sana Safinaz is offering up to 60 per cent off on selected stock, which also includes their winter collection.

    Website: https://www.sanasafinaz.com/pk/sale.html

    Breakout

    Break out is offering flat 50 per cent off on its entire stock, which does not include its new collection. You can get your hands on some amazing deals on Breakout’s last year’s winter collection.

    Website : https://breakout.com.pk/collections/flat-50-exclusive

    Stylo Shoes:

    Stylo has up to 51 per cent sale on footwear and pret collection.

    Website: https://stylo.pk/

    So Kamal:

    So Kamal is offering flat 60 and 70 per cent off on their entire stock, which also includes bags and other accessories.

    Website: https://www.sokamal.com/?fbclid=IwAR13zYRdL3AyLFCDepDRTsyj7x3cZybENz01tVk1_3JAGgA4nw2GAdZrf84

    Gul Ahmed/ Ideas

    Gul Ahmed is offering upto 70 per cent discount on a wide range of products.

    Website: https://www.gulahmedshop.com/

    Furor

    Furor is offering flat 50 per cent off in stores and online.

    Website: https://furorjeans.com/sale

  • ‘Humans can’t live there,’ Jacobabad heat intolerant for human body

    ‘Humans can’t live there,’ Jacobabad heat intolerant for human body

    Jacobabad, the city with 200,000 citizens in the Sindh province has long been known for its severe heat but recent research has conferred an unwelcome scientific distinction.

    The mixture of heat and humidity in the city has made it one of the hottest places on earth. The temperature there is hotter than the human body can handle.

    The city’s temperature rises to 52 degrees Celsius forcing its residents to remain inside their homes. Few have air conditioners in their homes and loadshedding in the city worsens the situation. The hospital fills with heatstroke cases from those whose livelihoods demands them to step out.

    Speaking to the telegraph, a resident, Zamir Alam said, “When it gets that hot, you can’t even stay on your feet.”

    “It’s a very, very difficult time when it goes beyond 50°C. People do not come out of their houses and the streets are deserted,” Abdul Baqi, a shopkeeper, added.

    Mr. Matthews, who is a lecturer in climate science at Loughborough University with his colleagues analysed global weather station data last year and found that Jacobabad and Ras al Khaimah, northeast of Dubai in the United Arab Emirates, have both temporarily crossed the deadly threshold. The milestone had been surpassed decades ahead of predictions from climate change models.

    The researchers inspected what are called wet bulb temperatures. These are taken from a thermometer covered in a water-soaked cloth so they take into account both heat and humidity.  Wet-bulb thermometer readings are significantly lower than the more familiar dry bulb readings, which do not take humidity into account.

    Researchers say that at a wet-bulb (thermometer covered in a water-soaked cloth) reading of 35 degrees Celsius, the body can no longer cool itself by sweating and such a temperature can be fatal in a few hours, even to the fittest people. 

    Read More: How to beat the heat without AC

    According to reports, Jacobabad crossed the 35 degrees Celsius wet-bulb threshold in July 1987, then again in June 2005, June 2010 and July 2012. Each time the boundary may have been breached for only a few hours, but a three-day average maximum temperature has been recorded hovering around 34°C in June 2010, June 2001 and July 2012. The dry bulb temperature is often over 50 degrees Celcius in the summer.

    As temperatures rise and rainfall patterns shift, difficulties with farming, irrigation, disease and labour are predicted by 2050 to badly hit people’s quality of living in parts of India, Pakistan and Bangladesh.

  • 25 school children rushed to hospital due to power outage in intense heat

    25 school children rushed to hospital due to power outage in intense heat

    At least 25 children in Islamabad were taken to a nearby hospital after they fainted due to intense heat on Wednesday. 

    As per reports, students of a school in Islamabad’s Bara Kahu area suffered due to the scorching heat and power outage. The nose of the students started bleeding after which their teachers poured water over their heads and took them to a nearby health facility for first aid. 

    Picture Credit: Dunya News

    After the incident, 200 school children were allowed to go home from the Federal Government School due to loadsheding.

    Meanwhile, the Ministry of Energy took to Twitter and announced that the power shortfall has increased to 1,500 Mega Watt (MW) and the citizens are requested to use the electricity sensibly.

  • How to beat the heat without AC

    How to beat the heat without AC

    Summers have officially unleashed their wrath in Pakistan with temperatures soaring leaving people dehydrated and feeling very hot. Not everyone has the option of an air conditioner and even if they do, many might prefer to save some money on your electricity bill or care about the environmental impact. Here are a few suggestions for staying cool, even without AC.

    Stay hydrated

    When you’re hot and exhausted, hydrating yourself is the first and foremost step to cooling down. Try to drink as much water as you can and stay hydrated.

    Take a cold shower using peppermint soap

    You can take your cold shower experience to the next level by using peppermint products. The menthol in peppermint products activates brain receptors that convey whether something you’re eating or feeling is cold. Taking a cold shower generally helps cool your body by lowering your core temperature.

    Read more – Six tips to manage self-isolation anxiety

    Use heat-blocking curtains

    One of the best ways to keep your home cool in the summer is to keep the sun out and give the hot air somewhere to go. One should consider using some heat-blocking curtains or chics to block the heat. Once the temperature starts to get a little cooler outside, open those curtains and let the warm air out. 

    Consume summer drinks

    Drink fresh juices and you can add Tukhm-e-Balanga (Basil Seeds), Gond katira or sattu in your drink to stay cool and hydrated.

    Use the exhaust fan in your kitchen and/or bathroom

    Turn on the exhaust fan in your kitchen to let the hot air out that rises after you cook or in your bathroom to draw out steam after you bath.

  • Summer hair inspo ft. Mawra Hocane, Saboor Aly

    Summer hair inspo ft. Mawra Hocane, Saboor Aly

    Though the coronavirus pandemic continues to unleash its wrath, summer’s almost here and we’re craving some excitement in life. And there’s no better way to welcome the summer than with a trip to the hairstylist to refresh our hair. Our favourite celebrities have been doing the same so take some inspiration from them for your summer look.

    Mawra Hocane

    Mawra decided to go for a completely new look which is making her feel “fresh as a daisy”. The actor kept her long locks but went for a heavy fringe, which is making her look super cute.

    Saboor Aly

    Saboor is rocking that bob with such finesse, that it makes us want to chop off all our hair and opt for a hairstyle just like hers. Have to say, it’ll be ideal for the summer.

    Mansha Pasha

    Mansha also chopped off her long locks opting for shoulder length hair and looking absolutely fabulous in them. This hairstyle is perfect for those who want a bit of change but don’t want to experiment too much.

    Neelam Muneer

    Neelam opted for rounds layers to make her hair look more voluminous and give them a bounce.

    Aamna Ilyas

    Aamna Ilyas, chopping her long locks went for a flaunting new look. Aamna’s bobs are complimenting her and frames her face in a much more flattering way.

  • Health Benefits of Lychee

    Health Benefits of Lychee

    Juicy, pulpy and tasty, lychees are one of summer’s most-loved fruits. From improving the immunity to aiding weight loss, lychees have many health benefits.

    Here are some of the benefits of the fruit: 

    Improves immunity

    Lychees are rich in vitamins that stimulate the activity of white blood cells that defend the body against germs, viruses and other foreign materials. Lychees also have more than 100% of the daily requirement of ascorbic acid (natural water-soluble vitamin )that works exceptionally well for boosting your immunity. 

    Good for your skin

    Lychee can help reduce signs of aging and blemishes. Vitamin E in lychees helps to heal sunburn that causes pain and irritation and helps keep the skin healthy and glowing.

    Helps indigestion

    Lychee has dietary fibres that help in the digestion process. It can be very beneficial for constipation and other tummy problems. It also stimulates gastric and digestive juices helping effective nutrient absorption.

    Reduces inflammation

    Lychees have anti-inflammatory properties. This helps is fighting flu and infections during the summer months.

    Aids Weight Loss

    Lychee is a great source of dietary fibre which plays an important role in weight loss. Lychee contains high water content and has reduced fat content which further makes it a perfect fruit for weight loss. It is also low on calories, making it a fulfilling snack.